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Sunday, January 25, 2009

Week 2 Update

This week I did add some cooked food. I kept it Vegan except for 2 occasions. Where I broke down and ate what my family was eating and what my boss bought for lunch. Stayed vegetarian though.

I had the good energy up until Thursday and used up every ounce of it. Friday and Saturday I continued to push and get things done that needed doing. Today I am paying for it.

My legs are hurting badly and my shoulders, right hip and right knee are in pain as well. The pain kept me up last night. I was so tired that it was intermittent and I didn't wake up enough to take any pain medication.

This is not bad news for the dietary changes. I have talked with people who have lived Vegan for their whole lives. I got some good ideas and was able to add a few more cooking things to our pantry that will help us all change how we prepare food.

Even given the pain I have been able to get more done than in the past. Hubs gave me wise counsel and told me to remind myself that I am not cured of anything yet. I can't take the inch given me and use it go a yard.

So I'll be slowing down just a little and try to take care of me while I am healing my body.

When I add a few more things I will be posting recipes that I try and like on this site. This will include breads and other meals.

For our dinner tonight I substituted frozen stir fry veggies for the meat on my spaghetti. It was delicious and more filling than the meat.

I have changed the salt we use as well. We now use RealSalt which is pink. Better for you with a great taste.

I'm liking this more each day. Our fruit and veggie bill has increased three fold. It is still cheaper than buying all the meat I was buying.

If you have questions I will answer them. I am no expert. I just know what I am doing. You can ask in the comments or email me with the link on the side bar.

8 comments:

Yvonne said...

Glad to hear it is helping. I think it is very smart to slow down and take care of you ; )

Busy Bee Lauren said...

I am happy it is helping, too. I will pray for you! You are so strong.

Heffalump said...

We need to be better about getting more fruits and veggies as well. It's hard because we live in a small town and produce is very expensive and we don't have a lot of options. Our farmer's market is only open on Sundays, so that takes one option out as well.

Mel said...

Good for you Klin! Do remember to slow down and take care of yourself.. it is so important. Wishing you a pain free week!

utmommy said...

Holy cow, are you serious? That would be so awesome. We would totally come get it.

My email is rnvdavies@hotmail.com

shay said...

Wow. Vegan. My hat is off to you. I'm starting a new program this week too, too much sugar and too much crap was finding it's way into my mouth so...time to make a change.

I'll be checking to see how things are. I've been cutting back on my meat eating and I'm feeling better too. I'm not suer where I'd be without eggs though...and cheese...yum love cheese lol.

Tori :) said...

I like hearing about your new diet. I hope it continues to help.

Nancy Face said...

You're doing so great sticking with it and helping your body! :)